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Gourmet Living

A gourmet is a person who is knowledgeable in fine food and drink.


Splenda®

Splenda® has been available in Canada for several years and is now available in the United States. Splenda® (sucralose) is chemically inert and does not break down as it passes through the body. It can be used more or less measure for measure like sugar. In other words, 1 teaspoon of Splenda® tastes like 1 teaspoon of sugar.

1 teaspoon (5 mL or 0.5 grams) of Splenda contains 2 calories (8 kJ); 0.5 grams carbohydrate; 6 mg sucralose; 0 g fat; 0 g protein

 

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